DESC: The Stamina® AeroPilates® Pro XP686 takes Pilates reformers to the next level. Stamina® AeroPilates® Pro XP 686 is the first commercial reformer to include the patent pending Free-Form Cardio Rebounder, making it the only reformer that delivers a complete aerobic workout for improved cardiovascular fitness and to aid in weight loss. Side-by-side comparisons have shown the Free-Form Cardio Rebounder to be more effective in reaching and maintaining target heart rates than a treadmill. Tower and mat and jumpboard accessories can be added to the Stamina® AeroPilates® Pro XP 686. Strengthens entire body; improves overall flexibility; Free-Form Cardio Rebounder burns calories to aid in weight loss. Results include more defined arms and legs, better posture, flatter stomach, tighter bottom, more energy with less stress.