DESC: Burn fat, strengthen muscles and improve your health with the “ Lateral Balance Stepper”!Health&fitness experts have long known that climbing stairs is an aerobic exercise that strengthens muscles and the entire cardiovascular system. Now you can have the same aerobic result without climbing stairs with the “Lateral Balance Stepper”. Burns up excess fat as well as strengthening leg and thigh muscles. Comes with LCD digital display to monitor workout time and burnt calories total. Instruction guide is included. Weighs approximately 17 lbs., comes fully assembled for immediate use. Please add an additional $10 for shipping costs.