DESC: SHIPPING INCLUDED & Free Heart Rate Watch with this Elliptical. The Life Fitness elliptical cross trainer CT9100R is one the top elliptical choices for the world’s most prestige’s facilities, from high-traffic health clubs, to the armed forces and athletic training centers. The Life Fitness elliptical cross trainer CT9100R model features a total body rear drive cross trainer that combines the cardiovascular and muscular benefits of running yet also yields the low impact of advantage of walking. The Upper Body arm action makes this the ultimate total body workout! Features On-the-fly programming Auto Start Self-powered (no external power source required) plit-level console 20 resistance levels Accessory tray Integrated reading rack Stationary bull horns Welded steel frame Rear wheels for easier mobility Workout Programs Include: our exclusive interactive heart rate Zone Training workouts: Fat Burn, Cardio, Heart Rate Hill™ workout, Heart Rate Interval™ workout, Extreme Heart Rate™ workout