DESC: The Vita-Mix Super 5000, with its variable speed control, does 35 food tasks including four food processes that no other machine can do: Whole Food Juice, Ice Creams & Sorbets, Hot Soups & Sauces, and Bread Dough (from milling grains into flour and kneading bread dough that is ready to rise in 5 minutes). Product support literature with the Vita-Mix Super 5000 and Vita-Mix 5000 includes the Quickstart video, the Getting Started cookbook, the Vita-Mix Recipes for Better Living filled with 300 recipes in a convenient three-ring binder, and (with the Super 5000 only) the Whole Grains Cookbook. The Vita-Mix Super 5000 and 5000 models are designed for maximum versatility in your home kitchen. The difference between the two is grain-grinding capability