DESC: Shipping Included. Authorized Stamina Dealer. The Stamina Silent Magnetic Resistance Cross Elliptical Trainer gives a non-impact aerobic workout that firms and tones buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. Working out within the target, heart rate zone will improve your cardiovascular system and maximize your fat burning potential. The elliptical motion is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted. The Silent Magnetic Resistance Cross is designed for home use and with its quiet, smooth engineering, this elliptical doesn't disturb as you watch TV or listen to music during your workout. And with its small footprint, it will easily fit in most homes. The motivational console displays workout t