DESC: burn more calories and get the feel of a real road bike with the stamina cps 9200 indoor cycle exercise bike. the weighted flywheel builds speed like an outdoor bike to give you the feel of real cycling. the stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady rock solid base. the seat adjusts up and down as well as fore and aft to put you in proper riding position.