face=Arial>style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 12px Arial, Tahoma, Verdana, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">color=maroon size=4 face=Arial>Confidence Fitness Space Saver Rowing Machinestyle="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 12px Arial, Tahoma, Verdana, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">size=2 face=Verdana>Rowing is one of the most effective cardio exercises out there, burning a huge amount of calories and working the biggest muscles in your body in a very low impact workout.style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 12px Arial, Tahoma, Verdana, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">size=2 face=Verdana>This rowing machine is ideal for use at home, featuring a single rowing handle with padded hand grips for a more balanced exercise. Combine that with the built-in computer that helps you keep track of your workout, the sturdy steel frame and a padded seat for a little more comfort, and you've got a great value rowing machine!style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 12px Arial, Tahoma, Verdana, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"> Quiet and smooth elastic resistance (non-adjustable) Shock cord resistance with single handle rower for a more effective workout Multi function LCD display showing time, total rower reps, rower reps per minute and total calories burned Roller mounted padded seat Seat range of motion from full forward to full rear is 20" Can be easily stored upright when not in use style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 12px Arial, Tahoma, Verdana, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">size=2 face=Verdana>Specficationsstyle="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 12px Arial, Tahoma, Verdana, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"> Maximum user weight 250 lbs Machine weight is 30 lbs Size when ready for use - 61" x 15" x 16"face=Verdana>