DESC: IDEAL FOR USE IN HOME, GYM, SCHOOL, DOJO, FITNESS AND CROSS-TRAINING WORKOUTS.The Everlast Freestanding Heavy Bag combines the world-renown features of the Nevatear® bags with a precisely engineered, reinforced, high-density LDPE base that provides maximum flexibility with outstanding durability and resilience. Spring action provides awesome workout.Three height adjustments allow bag to stand from 52" to a full 70" tall.Base holds up to 24 gallons of water (approx. 200 lbs.) For extra sturdy use.Professional work-out, professional results!ADDITIONAL SHIPPING WILL APPLY