DESC: Tiger Balm Ultra (White, non-staining) contains the highest concentration of ingredients of each of the balms which includes camphor, mint, cinnamon, cajuput, clove and menthol which help relieve muscular aches and pains, soothe tired muscles, increase circulation in arthritic joints, warm up muscles before exercise and ease soreness after working out. Usage: Apply Ultra-Strength Tiger Balm to the affected area. Feel the warmth of its ingredients helping to relieve muscle soreness and stiffness. Rub well on affected area. Repeat 3-4 times daily. For children under 2, consult a physician.