DESC: Description: A multi vitamin and mineral formula designed for pregnant and lactating women providing 100% of the U.S. Recommended Daily Allowances. Calcium-rich with extra iron and vitamin C. Nutrition Facts: Serving Size (caps) 4 Servings Per 30 BetaCarotene (IU) 8000 Vitamin D3 (IU) 400 Vit E (IU) 30 Vit C (mg) 120 Vit B1 (mg) 1.7 Vit B2 (mg) 2 Vit B3 (mg) 20 Vit B6 (mg) 2.5 Panthothetic Acig mg 10 Vit B-12 (mcg) 8 Biotin (mcg) 300 Folic Acid (mcg) 800 PABA (mg) 2 Choline (mg) 20 Inositol (mg) 20 Ingredient Details: continued... Elemental Calcium (from calcium citrate&calcium carbonate) 1300 mg, Elemental Magnesium (from magnesium oxide) 450 mg, Elemental Potassium (from potassium citrate&potassium chloride) 10 mg, Elemental Zinc (from chelated zinc citrate) 15 mg, Elemental Manganese (from chelated manganese gluconate) 2 mg, Elemental Iron (from chelated ferrous fumarate) 45 mg, Elemental Copper (from chelated copper gluconate) 2 mg, Elemental Iodine (from potassium iodide) 150