DESC: Allergy fighters contains crystalline pure nutrients. The nutrients are the purest and highest quality obtainable. Well tolerated by the most highly allergic individuals. Allergy fighters is a scientifically advanced capsule formula specially designed for the allergic, as well as food and chemically hypersensitive individual. Each serving of 4 Hard Gel Capsules provides: Ingredient Amount US RDA Quercetin (Non-Citrus Bio-Active Bioflavonoid) 500mg Vitamin C (Sago Palm) 2000mg Vitamin B-6 100mg Vitamin E (Non-Soybean Source) 300IU Selenium (Selenomethionine & Selenite) 200mcg Glutathione (Reduced) 100mg Directions Take one or two capsules twice daily, preferably in the morning and evening. Keep tightly closed in a cool, dry place. 60 caps