DESC: Dietary SupplementSource Naturals - Bee Pollen, 500 mg, 250 TabletsBee Pollen is a potent source of energizing nutrition. It contains 18 amino acids, DNA& RNA, vitamins A, B-1, B-2, niacin, B-6, B-12, pantothenic acid, folic acid, C, D, E& K, choline, inositol, rutin& other bioflavonoids, calcium, magnesium, iron& zinc, 10 types of enzymes, coenzymes, and many other nutritional factors.Suggested Use: Two tablets three times daily with meals, or as recommended by your health care professional.Caution: Bee products may cause an allergic reaction in some people. Discontinue use if this occurs. If you are pregnant or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.Supplement Facts:Serving Size 2 TabletsServings Per Container 125 Amount Per ServingPure Whole Nugget Bee Pollen 1 g