DESC: Focus on cardiovascular endurance, weight loss or performance goals with the Marcy BF-1201 elliptical machine from Impex fitness. The heart-rate sensors located on the support handles allow you to adjust your target workout zone by increasing or decreasing the speed and resistance from 16 intensity levels. The Marcy elliptical allows you to exercise your arms and legs while increasing overall body development. You'll find the detailed instructions offer easy assembly. Key features, some assembly required, large pedals keep your feet properly secured, over sized flywheel reduces hops throughout the stride motion of the pedals. An easy-to-read LCD window displays time elapsed, RPM, speed, distance, calories and target heart rate, which allows you to monitor your progress throughout your workout. Upright actuating handles operate in unison with the pedals for upper-body exercising. Heavy-duty frame and compact design accommodate users up to 300-Pounds.