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DESC: An expert in the field of mind/body medicine, Dr. Kabat-Zinn is known for his advocacy of the mindfulness approach, which highlights living in the moment. Here, Dr. Kabat-Zinn applies the mindfulness-based approach to stress and other health issues in a work that has become a classic in the alternative health field, and which was featured on the Bill Moyers PBS show HEALING AND THE MIND.
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