DESC: For those who smoke their first cigarette within 30 minutes of waking up. If you smoke your first cigarette more than 30 minutes after waking up use Commit 2mg lozenge To increase your success in quitting: You must be motivated to quit. Use enough - use at least 9 lozenges per day during the first six weeks. Use long enough - use for the full 12 weeks. Use with a support program. Each lozenge contains: sodium, 18mg Phenylketonurics: contains, phenylalanine 3.4 mg per lozenge Store at 20 - 25 C (68 - 77 F) Protect from light Made in U.K.