DESC: SHIPPING INCLUDED The empower em40, elegantly styled in a rich champagne color with soft elliptical curves, has been engineered to health club quality standards. Free from the bulk, complexity and intimidation of typical home gyms, the empower em40 is compact and extremely easy to use. We have significantly simplified the mystery of strength training by creating a fun and engaging fitness experience that will tone, tighten and strengthen your entire body. The empower em40 is not only a piece of fitness equipment; it is a complete fitness experience. mpower em40 includes a cable system for lower body exercises, a patented weight cradle for quick and simple resistance changes, a multi-position, easy adjust backrest cushion to vary your fitness routine, vibrant vinyl dumbbells to make your workout more enjoyable, an illustrated workout poster demonstrating many exercises and, to complete your fitness experience, a follow-along workout DVD with a Certified Personal Trainer. And, when you're not working out, ...