DESC: The Strata combines Classic Proven Strength Training Exercises with the Convenience of a Home Gym. FREE Shipping in the Contiguous United States! Click Here for Larger Image The Strata boasts a number of inventive features: The innovative space saving design allows the Strata to be placed in the corner of a room! The adjustable clutch on the bench arm provides flat and incline benching, shoulder presses and leverage row. The Traditional Bench/Inclines bench style adds variety,(a key element for continued results); it can even double as an excellent dumbbell bench. Other Exercises Include: Lat Pulldowns Seated Rows Cable Arm Curls Cable Ab Crunches Glute building Pronated Leg Curls and Hip Abduction/Adduction Standing Leg Curls Leg Extensions The Articulating Pec Station allows both Traditional Pec Flyes and a Dumbbell Style Flyes Specifications: Dimensions: 104" L x 44" W x 82" H Heavy Duty Frame: 2" x 3" and 2" x 2" x .120" w